Living with PH means trying to avoid stress. Stress takes a major toll on our health and can make us sicker and keep the meds from working properly.

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Health Changes

 I finally thought I was making progress with my anxiety that had ramped up again back in November of last year. It's been a very long road of not feeling good, trying to increase the Remeron, trying to learn once again that my life is worth a whole lot of SOMETHING. The tremendous loss of my mom, my grandma, a couple of dear phriends, and the nursing home volunteering put a huge pressure of my value of what my life is supposed to be like. However, I had finally started to turn that around. In June, I was robbed (another story for another time, maybe), and on that day I figured that out, I realized I wasn't anxious at all. I was pumped with adrenaline that whole day since I was so angry, so I thought for sure the anxiety would be back again, but it wasn't. And for at least a month and a half, it's been pretty decent. I've been so thankful for that.  But in the last several weeks, I don't know what has happened to my body, especially my abdominal area, but I have
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My Most Inspiring Possession

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A dear friend named Judi, whose journal I've been reading for years, has brought back her ARTSY ESSAY CONTEST ! I'm very excited about this, and hope that others will read the wonderful essays already posted in Judi's blog! Here is the topic for this month's new installment: What is your favorite and most inspiring possession? Tell us about it, and if you want an extra creative challenge... tell us about it without naming it until the very last sentence of your essay:):):) I own alot of possessions. When I first moved out of my parents' house, almost 9 years ago, I took this possession with me. It was mine, I had bought it, but I did allow the other members of my family to use it from time to time while I was at home. This possession has been a tremendous outlet for me to do a wide variety of things. I was able to record the barking of our first family dog, something that was cherished when she sadly died way too early for her doggy lifespan. I also was able to save
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The Ideal Day

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