Living with PH means trying to avoid stress. Stress takes a major toll on our health and can make us sicker and keep the meds from working properly.

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The Ideal Day

Once again, it's that time of month for dear Judi's Artsy Essay Contest! Please see the rules and regulations for this month here . I entered a couple month's ago when Judi decided to revive this wonderful contest, and decided I'd like to give it a shot this month! Here goes! My Ideal Day My ideal day would start out at 7am to get ready for work, instead of getting up to take a pill. My ideal day would be going to work as a teacher, instead of wondering if I'd feel well enough to do anything for that day. My ideal day would be working out at a gym, instead of hoping to have enough energy to just walk for 6 minutes on the treadmill at home. My ideal day would be to freely walk about around my home and in public, instead of being tethered to a plastic tube going into my nose, providing oxygen to keep me going. My ideal day would be remembering meeting times with friends or family, instead of keeping track of the 8 different times I need to take a pill or vitamin in ...
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My Most Inspiring Possession

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A dear friend named Judi, whose journal I've been reading for years, has brought back her ARTSY ESSAY CONTEST ! I'm very excited about this, and hope that others will read the wonderful essays already posted in Judi's blog! Here is the topic for this month's new installment: What is your favorite and most inspiring possession? Tell us about it, and if you want an extra creative challenge... tell us about it without naming it until the very last sentence of your essay:):):) I own alot of possessions. When I first moved out of my parents' house, almost 9 years ago, I took this possession with me. It was mine, I had bought it, but I did allow the other members of my family to use it from time to time while I was at home. This possession has been a tremendous outlet for me to do a wide variety of things. I was able to record the barking of our first family dog, something that was cherished when she sadly died way too early for her doggy lifespan. I also was able to save...
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PH-related News of the Week

Last Tuesday, my parents and I made the trip to the Cleveland Clinic , so I could have my 6 minute walk and assess how I've been doing since I was last there in April 2006. My walk wasn't as good as the last time, and I knew it wouldn't be. I've been rather tired the past several months, and my exercise capacity hasn't been as good either. A few years ago, I was able to walk 2 miles on the treadmill, and nowadays, I'm lucky if I can go past a 1/2 mile. So I asked my PH doctor about Revatio , and he said I could try it. Yes, if you clicked on the link to see what Revatio is, you'd have noticed that it has the same ingredient as Viagra . Now after you stop snorting and thinking all sorts of silly thoughts, I will tell you that Viagra originally wasn't intended for the sole purpose it's being marketed for today. It was being tested for helping with heart-related issues. They just discovered a wonderfully "uplifting" side effect along the way ...
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